Walking With Ataxia                               

When I begin to feel that I’m getting clumsier I look to myself for the answer.  Why?  Because the majority of the time I can track it back to my “sitting on my butt” too much.  If we don’t stay on top of it, we can quickly lose what we’ve gained.  Losing our drive comes too easily; happens to me as well.  Making our therapy, exercises and toning up “chores” fun is the key.  Doing them with “fun” people is another.  Participating in fun activities is yet another.  Without these things we sit and watch… and lose.  So … where do you fit within the scheme?